Saturday, December 17, 2011

Happy feet...

What a fabulous running week! Got in around 33 miles which certainly is not that bigga'deal. BUUUUTT, doing it with very little foot pain IS a big deal...BIG DEAL!!! [More so for my mother and wife than anyone else ;-)] So, anyway, thanks to some really encouraging folks and focusing on my running form, I'm very excited about training for this 50MILER. Now, i need to get focused on some other details like diet and crosstraining. Also, must get my weekly and long run mileage up quickly, but in a manner that keeps me healthy. Balance balance balance. Good news...this is lots of fun! see y'all soon...jkrunnin'

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